Heather started practicing yoga nearly fifteen years ago as an undergrad in Toronto looking for an outlet for academic stress. As Heather graduated and moved to work in Latin America, she brought her mat along, grateful that yoga could travel anywhere she went. In 2015, Heather completed teacher training and hasn't looked back.

 

Since becoming a teacher, Heather has taught a variety of classes from yoga for rock climbers to vinyasa flow and restorative classes. Heather's classes invite you to use your breath as a tool to center yourself on the mat.